Music

Virtual Calming Space: Music

This Virtual Calming Space is a place for students and families to find tools and strategies for managing emotions and feelings. We are here to support you!

We want you to know that your feelings are valid, no matter what they are. Whatever you may feel during this time you are not alone. Don't forget to take care of yourself and the ones you love.

Disclaimer: The following links are purely for educational purposes and are not intended as a substitute for mental health treatment. If you need mental health help you should seek the consultation of a licensed mental health professional. Consult the Rochester School District website for mental health resources or or talk with a school counselor/social worker for referrals.

 Image of a head with gears.          Image of a yellow music note.        Image of a blue butterfly.        Image of a person running.        Image of a blue puzzle piece.  
Grounding
Strategies

         Music       Uplifting
& Fun
       Movement       Puzzles
& Games
 
 
     
     
Music for Elementary Students 
      
Music for Secondary Students 
     
Wiggle & Fun Music
   Calming Music
https://video.link/w/WB5ob   https://video.link/w/m95ob
Trolls - "Can's stop the feeling"    
  relaxing music from Africa
     
https://video.link/w/kC5ob    https://video.link/w/F85ob
Moana - "Where you are"    relaxing Native American music
     
Calming Music
   https://video.link/w/e4Pzb
https://family.gonoodle.com/channels/flow    instrumental covers
 gonoodle flow music
   
     https://video.link/w/T85ob
 https://video.link/w/E7Pzb    Native American meditation   
 relaxing music with animals