Uplifting & Fun

Virtual Calming Space: Uplifting & Fun

This Virtual Calming Space is a place for students and families to find tools and strategies for managing emotions and feelings. We are here to support you!

We want you to know that your feelings are valid, no matter what they are. You are not alone. Don't forget to take care of yourself and the ones you love.

Disclaimer: The following links are purely for educational purposes and are not intended as a substitute for mental health treatment. If you need mental health help you should seek the consultation of a licensed mental health professional. Consult the Rochester School District website for mental health resources or or talk with a school counselor/social worker for referrals.

 Image of a head with gears.          Image of a yellow music note.        Image of a blue butterfly.        Image of a person running.        Image of a blue puzzle piece.  
Grounding
Strategies
         Music       Uplifting
& Fun
       Movement       Puzzles
& Games
 
 
     
     
Uplifting & Fun for Elementary Students 
      
Uplifting & Fun for Secondary Students 
     

   
https://video.link/w/VI5ob   https://quickdraw.withgoogle.com
funny animal videos   
  quick draw
     
https://pbskids.org    https://video.link/w/cH5ob
pbs kids website    the Muppets Swedish chef
     
https://www.funbrain.com
   https://video.link/w/2F5ob
funbrain webiste    zebra dancing
 
   
https://explore.org/livecams/dog-bless-you/service-puppy-cam   https://video.link/w/PF5ob  
animal cams   dancing crabs